Climbing Beyond
by Emma Wood

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Anxiety vs Fear
Emma Wood
  • Apr 18, 2020
  • 4 min

Anxiety vs Fear

I was doing some reading recently (sadly, I can't remember where...!) about the difference between fear and anxiety. The key thing is -...
296 views0 comments
Anxiety, Neuroscience, and Recovery
Emma Wood
  • Feb 27, 2018
  • 5 min

Anxiety, Neuroscience, and Recovery

The most insidious lie anxiety tells it's victims, is that it is stronger and more powerful than they can ever hope to be. I make no...
79 views0 comments
Women's Climbing Symposium 2017: Anchoring
Emma Wood
  • Nov 6, 2017
  • 3 min

Women's Climbing Symposium 2017: Anchoring

WHAT a weekend. I had an absolute blast talking to some amazing women about seeking help, Cognitive Hypnotherapy, and how your outlook...
426 views0 comments
Laziness - a useful concept?
Emma Wood
  • Sep 14, 2017
  • 2 min

Laziness - a useful concept?

Dictionary definition: "Lazy - Unwilling to work or use energy 1.1 Characterized by a lack of effort or activity 1.2 Showing a lack of...
149 views0 comments
Creativity and the stories we tell ourselves
Emma Wood
  • Aug 4, 2017
  • 3 min

Creativity and the stories we tell ourselves

As we go through our lives, we tell ourselves a story about who we are. Simple statements such as "I'm not creative". The mind likes...
442 views0 comments
The hardest climb in the world
Emma Wood
  • Apr 13, 2017
  • 3 min

The hardest climb in the world

I spent some time this morning watching a video of Nalle Hukkataival, a Finnish climber, establishing the hardest boulder problem in the...
199 views0 comments

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